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Learner Reviews & Feedback for Metabolic Makeover by National Academy of Sports Medicine

4.5
stars
147 ratings

About the Course

With people around the world obsessing over metabolism and weight loss, there remains great interest in discovering hacks and shortcuts that boost metabolism and accelerate weight loss. Apart from a basic understanding that metabolism translates to expended calories, how much is understood about the complexities of human metabolism? This course explores key concepts in metabolism and how they relate to weight management, discusses how to accurately measure metabolism, and introduces a variety of simple ideas and strategies employed to increase overall metabolism while promoting safe and effective weight loss. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

Top reviews

YS

Sep 30, 2025

I learned a lot about metabolism and how to calculate different values.

AW

Mar 7, 2024

Good informative loved the external lab actually very nice.

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1 - 25 of 37 Reviews for Metabolic Makeover

By イザナギ風英仁

Feb 7, 2024

I've never given 1 star, but the first thing you'll have to do will be providing them your phone number, address and other personal information - totally irrelevant for the course just to access the book and material. I feel that they don't want to teach you (it's all about you reading their book and then doing quizzes the first week). I decided to unroll. Learn to upload PDF material like other courses do. Personal info should not be requested.

By Angela C

Sep 11, 2024

I got financial aid on this course but I'm not entirely sure if it was worth paying for. I learned all of this stuff when I was in college.

By Fatema A

May 15, 2024

No name on the certificate. Whats the use of paying so much for the course

By Emilia A

Oct 21, 2023

Great studying material and content, I would've liked maybe more case studies.

By Yashwant S

Sep 30, 2025

I learned a lot about metabolism and how to calculate different values.

By Aaron W

Mar 7, 2024

Good informative loved the external lab actually very nice.

By Varun V P

Aug 19, 2025

It was simple and well-explained. Great course.

By Yelena M

Aug 9, 2023

I's a great course to learn about metabolism

By Christophe I

Aug 3, 2025

Very insightful, but a bit too US centric.

By Damayanti Z

Sep 16, 2024

really good explanation and throughly

By Anatoli G G

Aug 9, 2025

I loved this course

By Айым А

Nov 21, 2024

Спасибо большое ☺️

By yasir m

Nov 28, 2023

VERY AUTHENTIC

By Bayembaeva S

Jun 24, 2024

Хороший курс!

By Rahul O

Jun 4, 2024

Great course

By Shah F

Mar 11, 2025

Best Course

By valeria z r

Sep 29, 2025

excelente.

By Juan C P

Nov 5, 2024

muy bueno

By David R

Sep 25, 2024

excelente

By Gerardo A R L

Aug 15, 2024

Excelente

By SAER T ( ج

Sep 9, 2023

sehr gut

By sepehr s

May 25, 2024

Perfect

By Apoorv D

Apr 20, 2024

awesome

By K B

Oct 9, 2024

Great!

By Tingyu Z

Nov 28, 2024

Great