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Learner Reviews & Feedback for Aligning Diet and Exercise by National Academy of Sports Medicine

4.9
stars
88 ratings

About the Course

When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise regimen, which may diminish the potential for success. This course explores the energy pathways and how macronutrients fuel exercise across intensity and duration, in addition to popular dietary interventions and their alignment with exercise recommendations. After completing this course, students will have a clear understanding of the body’s energy pathways, the effects of various dietary interventions on these pathways, as well as aligned diet and exercise recommendations that will help maximize success.  With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

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1 - 18 of 18 Reviews for Aligning Diet and Exercise

By Thais

Nov 30, 2023

I am so glad I did this course and I totally recommend to Sport Science professionals/students. It is well structured and very easy to understand. You can watch the classes many times to make sure you got everything, and write some notes to remember the most important parts. I think it is very important to attend this type of course, even if you finished a degree, because it is an interesting way to keep uptdating your knowledge :)

By Insashi M

Sep 6, 2025

This course is excellent for who is want to learn about the relationship between diet and exercise in a scientific way and if you want to join this course you must have a basic knowledge about the diet and exercise.

By Varun V P

Nov 6, 2025

The course has a good content that explains everything about diet and exercise and their science behind it. Gained a good knowledge.

By Lilian R

Sep 9, 2025

Adorei entender o processo do organismo quanto a respiração e gasto energetico.

By BADRIAH B M A B B M A

Oct 29, 2025

الدورة اكثر من رائعة ومعلومات مثرية تفيد في التثقيف الغذائي شكرا لكم.

By MADHAVA K

Sep 7, 2023

i have learned more and its very benefit for me

By Abood E A

Aug 20, 2023

I like this course as it is helpful . Thanks

By valeria z r

Sep 29, 2025

excelente, profundo pero facil de navegar.

By R A

Mar 15, 2025

Informative course

By Xuyến T T K

Aug 27, 2025

Very useful

By Shah F

Mar 11, 2025

Best Course

By paradon w

Jun 3, 2024

สนุกดีครับ

By Prem K K

Jul 21, 2024

Excellent

By Asia T

Mar 7, 2025

perfect

By ARYAM M A A A M A A

Oct 19, 2025

ممتازة

By Roop K M

Mar 24, 2025

good

By Nitin J

Nov 13, 2024

very nice

By Apoorv D

Apr 20, 2024

awesome